Home-made Eggnog


Photo above: Glass of eggnog with freshly ground nutmeg.

Below are ingredients, books and kitchen tools that can be used in this recipe and ordered from Amazon:

This recipe calls for raw egg yolks and preferably raw milk from grass-fed cows. For the egg yolks, try to buy eggs from healthy free-range hens that are fed organic feed.

2 egg yolks

1 cup whole milk (preferably raw)

1/4 cup maple syrup

1 Tablespoon vanilla extract

1 tsp. freshly ground nutmeg

5 more cups of whole milk (preferably raw)

Separate the eggs and save the whites for another recipe. Place the egg yolks, 1 cup of milk, maple syrup, vanilla and nutmeg in a container. Blend with a hand blender or a fork until the yolks are well blended. Add the rest of the milk and shake. Serve in a glass and top with more nutmeg sprinkles.

Serve this rich eggnog with Sprouted spice drops.

Note: I always encourage everyone to use as much local, grown without chemicals ingredients (organic), and meat, eggs and dairy from animals that were/are free-ranging and were/are raised without hormones and antibiotics. Seafood should be wild from unpolluted waters.

Check out Shopping Guide for food sources.

Photo above: Separating yolks from whites. Notice the rich yellow color of these healthy eggs!

Photo above: Using a hand blender to mix up the ingredients.



This recipe was shared on

Life As Mom's and From My Tiny Kitchen's Blogs.

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I've never made eggnog - it absolutely intrigues me! Thank you so much for linking to This Week's Cravings!

Nourishing Nancy 
I'll definitely give this a try! Was looking for the raw (real) version! Thanks.

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